The Programs

I have a passion for helping people discover the root cause of their health challenge and get healing that lasts forever. I understand that everyone has a different budget and commitment so I created 3 programs to meet you where you are at.

FOUNDATIONS

Discover The Root Cause

The Foundations is a consulting program that is perfect for you if you want to discover the root cause of your health roadblocks that are getting in the way of feeling totally confident in your body and health. Because healing your gut is the key to symptom relief in almost all illnesses we focus on healing your gut as the foundation to any strategy plan.

Through assessments and functional labs we design a custom strategy plan that is unique to your body’s needs. In this plan you will have answers, tools and feel confident that you can get relief. There is no one size fits all to health and this program is designed to fit into who you are and what is unique about you.

No more guessing or getting frustrated on your road to living out the healthiest version of you.

3 Month Program to dig deep into what is really going on in your body

Thorough Health & Lifestyle Assessment to discover your unique needs and design.

2 or 3 Functional Lab Analysis to correlate with assessments to uncover contributing undetected root cause. (Labs sold separate-DUTCH & GI Map)*You need to know your data to set a baseline for your health.

3 - 1on1 consulting calls to review root cause and custom strategy plan. After I do a thorough analysis and build a report we meet to go over findings and a strategy plan. The 2 follow up calls help you with questions and support.

3 month email support as you implement your custom strategy plan. Email support is to share progress and answer questions.

You will have access to a client portal for labs, reports, tutorials, tools and trackers to help you keep everything in one place and be consistent on your health plan.

You will have discounts and special links to practitioner grade supplements and protocols. The world of supplements is overwhelming and untrusted which is why it is imperative that you always use reputable brands. The companies in these practitioner dispensaries must hold to a high standard and scrutiny to ensure efficacy.

3 Month Program to dig deep into what is really going on in your body

Thorough Health & Lifestyle Assessment to discover your unique needs and design.

3 month email support as you implement your custom strategy plan. Email support is to share progress and answer questions.

You will have access to a client portal for labs, reports, tutorials, tools and trackers to help you keep everything in one place and be consistent on your health plan.

Thorough health assessment

2 key functional labs interpretations, (Labs sold separately approx $650)

2 - 1 on 1 Consulting calls

email support for 3 months

Custom Strategy Plan based on analysis of labs and assessments

Tools and trackers to help you with consistency on your health plan

Discount to practitioner supplements

$2400

JOIN FOUNDATIONS

MAKE OVER

Your Custom Health Protocol & Coaching

The Makeover program is a transformative experience where you DESIGN the life you want and I guide you along the way to ensure you get there. Experiencing vibrant health will ensure that you have the energy and resilience to deal with the realities of work, family, aging and day to day stresses. When you are being the healthiest version of you everything else seems to work effortlessly and you feel a constant state of joy even in the midst of a chaotic world.

We go beyond labs, supplements and trackers in this program to a place where you DESIGN the life you want that is always vibrant, energetic and confident. This transformation requires mentorship and support so you can be guided and encouraged to embody health. After we get beyond the underlying root cause we expand to living a life where health is just who you are. We focus on mindset, detoxification, new habits, hormones, gut health in a simple and fun way.

9 Month Program to rebirth a new healthier version of you, body, mind and spirit.

Thorough Health Assessment to discover your unique needs and design.

2 or 3 Functional Lab Analysis to correlate with assessments to uncover contributing undetected root causes. (Labs sold separately) *You need to know your data to set a baseline for your health.

Extra Functional Lab Analysis as needed (Labs sold separately) As we peel the layers of healing to achieve wholeness you may need other labs to help us get a bigger picture.

5 - 1on1 consulting calls to review root cause and custom strategy plan. After I do a thorough analysis and build a report we meet to go over findings and strategy plan. The remaining calls are follow up calls to help you with questions and support to quantum leap your healing.

Weekly group coaching and training calls. Trainings are on rotation topics so you can jump in as needed. Q&A and activation calls to help you embody the healthiest version of you.

9 month email support as you implement your custom strategy plan. Email support is to share progress and answer questions.

Client portal for labs, reports, tutorials, tools and trackers to help you be consistent on your health plan.

Discounts and special link to practitioner grade supplements. The world of supplements is overwhelming and untrusted which is why it is imperative that you always use reputable brands. The companies in these practitioner dispensaries must hold to a high standard and scrutiny to ensure efficacy.

Facebook group to grow in community with like minded women to share wins and weekly progress.